Our work with wearables for health

The first, and most well-established, source of health data comes from monitoring sleep and physical activity patterns using a trusted consumer wearable device. This method gives you substantial insights into your sleep and activity levels, and the tools provided allow you to enhance both.

Here, we showcase our performance evaluation and translational studies that aim to improve health and wellbeing for communities.

Our research with wearables

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01

Performance Evaluation

We aim to establish the validity, accuracy, and reliability of wearable technologies for assessing sleep and cardiovascular health by benchmarking wearable-derived measures against established gold-standard assessments.

02

Translational Research

We aim to bridge the gap between research and real-world health impact by translating wearable-derived data on sleep, physical activity, and other health behaviours into actionable insights and evidence-informed interventions. This includes developing approaches that are scientifically robust, feasible, and meaningful to individuals and organisations, and evaluating how wearable technology can support sustainable behaviour change and improvements in health and wellbeing.

Ultimately, we aim to move beyond measurement to facilitate the integration of evidence-based health strategies into everyday life, workplace practices, and broader health recommendations and policy.

Core Values

Our Mission

We are dedicated to improving human cognitive performance and wellbeing through the integration of sleep-centered wearable technology. Our research focuses on the intersection of health tracking and optimization, providing the clinical insights necessary to unlock peak human potential.